Unwind and Grind: The Official Divine Booty Shaking Experience

Release Your Mind, Have Fun and Get Free!

Purpose: The purpose of Unwind and Grind is to provide transformative wellness workshops utilizing indigenous forms of dance and movement that promote  health and wellness in a radically inclusive,  substance-free space. Weaving movement medicine, art, culture and history of the African Diaspora into intentional themes, we cultivate brave spaces for authentic expression, body acceptance and body remembrance. Our workshops support emotional release, reproductive justice, confidence building and creative exploration cultivating a vibrant community of like-minded souls.

Mission: The mission of Unwind and Grind is to empower individuals, particularly those from marginalized communities, to engage in activities that support stress reduction, self-affirming body confidence,  in a safe, supported environment. As a vibrant alternative to traditional nightlife, Unwind and Grind offers a unique blend of movement medicine curated to support  self-discovery, ultimately fostering a vibrant and supportive free expression community.

Vision: The vision of Unwind and Grind is to foster  a world where movement is a universally recognized tool for self-healing, community building and personal empowerment. We strive to dismantle social stigmas surrounding body acceptance and self-expression, particularly for individuals and communities who face marginalization based on gender identity, sexual orientation, race, ethnicity or age. This includes but is not limited to, women, BIPOC (Black, Indigenous, People of Color) individuals, LGBTQ+ individuals, elders and young adults. By offering free or low-cost workshops in an inclusive setting  we mobilize a global network of empowered individuals who are comfortable  in their bodies.  We also celebrate the healing  potential of dance across the globe.

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SOL VIDA™

✨🌀✨ Unwind & Grind: The Official Divine Booty Shaking Experience

✨🌀✨ Unwind & Grind: The Official Divine Booty Shaking Experience

Regular price $50.00
Regular price Sale price $50.00
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 Unwind and Grind ✨🌀

The Official Divine Booty Shaking Experience 

You will not want to miss this SOL VIDA™ Unwind & Grind, the ONLY one you’ll see this year! There is no other experience like this on the planet. Register now to secure your spot and get ready to RELEASE your mind, have FUN and GET FREE!!!

🌀 This Divine Booty Shaking Experience is calling all re/emerging and seasoned:

🏴‍☠️ARTIVISTS

👯‍♂️DANCERS

❤️‍🩹HEALERS

🌻LEADERS

👩🏽‍🏫EDUCATORS

🧚🏾LIGHTWORKERS

🦄CREATIVES


Experience this embodied liberation party, activating self-care and leaving the traditional club scene behind. Ignite your inner light warrior with bold new moves inspired by ancient rhythms and fueled by an epic soundtrack that encompasses everything from BASS to hip hop, house, world beats, and more. 


💖 Embrace your power: Explore fearless self-expression and tap into your healthy, sensual self. Ignite your inner light warrior and practice radical personal freedom in your mind, body, and spirit.Align with the Divine, shake it, shimmy and shine!

🧜🏾‍♂️Reconnect with your true self: Remember who you are and enjoy being in your body. Express your inner dancer and get called to life!

🏳️‍🌈🏳️‍⚧️🦄Celebrate community: Enjoy being in a space that centers Black, Brown, and the Rainbow spectrum of identities. Experience an alternative club space and be home before midnight!

💃🏿🔉Move and groove: Experience the vibrant fusion of SOL VIDA™ movement! Explore the form and freedom of Afro, Modern, Hip Hop, and Conscious dance, all set to a dynamic soundtrack of Afro House, World Beats, Hip Hop, Downtempo, and Bass.

🌈Join us! Enjoy dancing, connecting, and celebrating within our vibrant intergenerational, radically inclusive community. This space is primarily designed for adults (18+), however, younger individuals are welcome when accompanied and encouraged by an adult.


✨🗓✨Date:  Saturday, March 29

✨🕡✨Time: 6:30pm - 9:30pm

✨🌆✨Location: Hard Candy Dance Studio, 4970 E Colfax Ave, Denver, CO 80220

✨👯‍♂️✨What to Wear/Bring: Comfortable clothing that makes you feel good, layers are recommended. Full water bottle, altar offerings, open heart and mind.


✨Schedule Breakdown✨

6:30 pm: Arrive and Ground 

7:00 pm: Invocation & Introductions

7:30 pm: Unwind and Grind 

(Follow The Leader Warm Up, Group Across The Floor, Free Form Movement)

9:00 pm: Break Bread (Tea & Sweet Treats)


Whether you're a seasoned shaker or a brand new movement explorer, this is your invitation to come back to your body and soul family! Come sweat, reclaim, release, rejuvenate, and restore! 


Your Guide:

April (Axé) Charmaine [they/she]  is an artivist dedicated to embodied healing justice. They lead transformative workshops online and across the globe. Axé is an award-winning holistic performing arts educator, choreographer, director, producer and embodiment guide. They are dedicated to inspiring others to radical personal freedom, pioneering progressive movement communities, and creating safer, inclusive spaces for authentic expression, body reclamation, and collective healing.


Secure your space today, Sign up Now! Limited space.

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