"Sol Vida classes are vibrant, fun, and tap into ancient archetypal movements that leave you feeling connected to higher realms." - Omar Aena, Dance Lab /Ecstatic Dance NYC
Sol Vida Worldwide is dedicated to empowering youth and adults through an integrated approach to dance and performing arts experiences. By emphasizing whole-self connection, the work done inside of a project, workshop, or class allows a person to blend the beauty of their body, mind and spirit into healthy authentic expression.
There is a deprivation of psychological, social, emotional, and physical wellness in many classrooms, stages, and workshops-- we aim to take care of our dancers and performers through embodied wellness practices.
Embodiment is the practice of whole-self connection and expression. Knowing how to access your roots, source, and divinity, we give people an opportunity to tap into their highest self unleashing unlimited possibilities in the body of expression. By giving people tools to nourish themselves from the inside out, we build a healthier society capable of global embodied leadership, impacting significant change, and the ability to manage stress levels without substance.
We are guiding people, dancers, and performers who learn alternatives to addiction, depression, anxiety, self-harm, and limited thinking. We are giving them tangible skills and resources that not only build their dance and performing ability, but also give them strength of body, mind and spirit.
Sol Vida Worldwide is committed to setting and sharing embodied choreography. We dance because we must, we dance for the feeling, release, and authentic expression. We express ourselves in totality because we are connected to our source, our whole selves, and want to experience the connection of something greater than ourselves.
Through the practices of holistic dance, performing arts education, and embodied choreography- We are committed to preserving ancient traditions and enhancing progressive dance communities, in addition to youth empowerment and advocacy thrugh the study of the performing arts.