Sol Vida Worldwide is a global dance and wellness company dedicated to leading cross-cultural, contemporary, transformative dance, wellness, and performing arts experiences online and across the world for women, educators, directors and young adults.
unwind + grind: The official divine booty shaking experience
"Unwind + Grind has always been a space where we can come as we are and let go of anything that doesn't serve us. Once again U&G has brought me back to life! I am so thankful to be inspired by the light of April Axé Charmaine."
- Lea, Unwind + Grind Veteran