Download your free copy of 111 Personal Rituals for The Embodied Revolution to help you restore and release your body, mind and spirit. It includes 100 + Free/Low-Cost ways to restore and release your body, mind and spirit through dance, nature, creativity and connection.
This class is an offering to people of all identities who want to study the Nguzo Saba/ Seven Principles of Kwanzaa as a method of connecting to your higher self through embodied practices of reflection, cooperative economics, social justice, and rejuvenating your spirituality and faith. $49
SOL VIDA™ SANCTUARY:::stay steady::: A 22-minute intentional movement practice for all levels to feel better in your body, mind and whole being +++ Bonus Video: 20-minute Deep Stretch Sesh Subscribe $5/month; Buy $6; Rent $3